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Astral Projection: Cannot Project? - Twitches & Eye Movement

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    Ygtncr05
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    Ygtncr05 Citizen

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    I have been trying to do AP since last year. The problem is even if i stay calm and relaxed i automatically hear some kind of voice and i feel that i am flying but when i feel it my eyelashes and my face muscles move like a reflex. If you know what is the problem please help me cause AP is something that i really want to do
     
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    Baal Domiel
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    The face twitches and rapid eye movements means your about to Project. This is one of the hardest parts for those who don't have mentors because they think they are doing it wrong. Keep going your almost there. Don't focus to hard through this because if you focus to hard on what's going on your will lose connection to your projection. Congrats.
     
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    Ygtncr05
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    Ygtncr05 Citizen

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    That really made me feel better. Cause i tought that something is wrong with me
     
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    SageYuu
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    SageYuu Third Elder of the Nation
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    Ignore the the voice and push forward.
    Also nothing is wrong with you.
    Would you please care to explain the method that you are using to project?
     
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    shisus_

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    disclaimer iv never projected out side of a few accidental happenings.. dont focus on the physical. you shouldnt be aware of the eye twitch. focus your energic body. atune to it become one with it. physical happening's will happen, dont let them distract you.
     
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    SageYuu
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    SageYuu Third Elder of the Nation
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    Not trying to be the typical 'Ik better' asshat that appears oh so frequently on this site but.... there is a difference between accidental and trying to project on purpose.
     
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    shisus_

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    sageyuu: i did give my warning. also the result is the same. also i was just stating my personal opinions on the matter.
     
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    Ygtncr05
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    Ygtncr05 Citizen

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    Actually the problem are that twitches. They make it harder to focus or push forward.

    I don't just use one method. I choose what is suitable for me actually. But recently i use that: I imagine that i am at the beach with a full moon. I sit on sands and just focus on my breath. And after a time the voice and twitches start.

    I think that you are right but it is not something that i can't be aware of . At least for now
     
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    SageYuu
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    SageYuu Third Elder of the Nation
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    This is why you should entrance the mind like when your day dreaming, Though the main problem with doing that is pushing past your fantasies and desires.
     
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    Ygtncr05
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    Ygtncr05 Citizen

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    What you mean by "entrance the mind"? Is it like daydreaming more realistic?
     
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    DeltaUnit

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    By that, it seems as though Sage is implying that the mind has to be placed into a trancelike state.
    In doing so, all distracting thoughts are to be cleared out of the mind, essentially bringing focus upon... nothing, really. It is a deliberate 'spacing out' of the mind, and relaxation.
     
    #11 DeltaUnit, Dec 27, 2016
    Last edited: Dec 27, 2016
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    Ygtncr05
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    Ygtncr05 Citizen

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    So that leads us to meditation?
     
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    DeltaUnit

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    That is precisely it.
     

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